TO GROUND + TO GROW
“We are all just walking eachother home” -Ram Das
EXPERIENCE THE HEALING NATURE OF SOUND, FREQUENCY + VIBRATION…
SOUND
EXPLORE THE ANCIENT HEALING PRACTICE OF YOGA THROUGH ASANA, PRANAYAMA, BHAKTI, TANTRA, JHANA…
YOGA
ENERGY
CLARIFY YOUR FIELD IN RESONANCE TO THE GRAND + SUBTLE ENERGY OF YOUR BEING…
EXPERIENCE THE BODY TO SUPPORT YOUR DIGESTION AND PROCESS OF EXPERIENCE…
SOMATICS
REMEMBER THE LIFE FORCE WISDOM OF YOUR NATURE THROUGH THE AMPLIFICATION OF AWARENESS IN YOUR BREATH + BEING…
BREATH
TUNE-IN TO THE PRESENCE OF THIS VERY MOMENT + BEYOND THROUGH THE PRACTICE OF MEDITATION DHYANA SADHANA…
MEDITATION
To release all that is ready, integrate all that is here + welcome all that is ready to become.
Each session is an invitation to return awareness to the presence of your being, to slow down + tune into your natural rhythm.
In harmony + resonance to the truth of your being— a space to further digest experience, to restore + calibrate to the innate state of clarity + vitality in your system.
**Our weekly classes take place in-person at Soko Chiropractic
2890 Pio Pico Dr. Suite #201 Carlsbad, CA 92008