Grow Together: Upcoming Community Events
Deep Dive Series
Trainings + Retreats

Experience our monthly Soma + Sound.
Every first Saturday of the month, be guided in a somatic embodiment and sound healing journey. Experience the body + your being from within through this down-regulating practice. Enhance interoceptive awareness through spacious movement, moments of stillness, vagal toning techniques, curiosity + the invitation to be with what is.

Restore on a Cellular Level through harmonic healing frequencies, vibrational practice, and breath. This sanctuary of sound guides you through progressive relaxation techniques to enliven your innate healing abilities— Expect spacious movement, moments of stillness, and an invitation to connect more deeply with how you feel from the inside out.

Upcoming Soma + Sound Dates:

Saturday November 7th | 5pm

Saturday December 5th | 5 pm

Saturday January 2nd | 5pm

Donation Based:
Suggested Offering $20-$50